Kamis, 29 Mei 2008
Karya Sisw@
The best ingredients for juicing
1. Apple :
Rich in : beta – carotene, folid acid, vit.C, calcium, magnesium, phosphorus, potassium, pectin. Also : copper, zinc and vits.B1, B2, B3, B6 dan E Health Benefits : a delicious sweet juice that is a good base for everything. An ideal antioxidant, good for cleansing and the digestive system Immune system booster
2. Blackberry :
Rich in : beta – carotene, Vit.C and E, calcium, magnesium, phosphorus, potassium, sodium. Health Benefits : a powerful antioxidant and ideal mixing juice, great for the immune system and has anti – ageing properties.
3. Blackcurrant
Rich in : beta – carotene, Vits.C dan E, calcium, magnesium, phosphorus potassium. Also : Vits.B, copper, iron. Health Benefit : ideal mixer with apples as it’s taste is particular strong. A powerful antioxidant, anti-inflammatory and a immune system booster.
4. Mint :
Rich in : calcium, iron, magnesium, folate Health Benefits : freshens breath, aids digestion, rejuvenator.
5. Lime
Rich in : Vit.C, potassium, carotenes, and calcium Health Benefits : good for infection from parasites. Cleanses and improves blood circulation and the bervous system
By: Ina Annisa P. / 9A
*..LOVE..*
An in Life’s noisiest hour
There whispers still the Ceaseless Love of Thee,
The heart’s Self – solace and soliloquy
You mould my Hopes, you fashion me within ;
And to the leading Love – throb in the Heart
Thro’ all my Being, thro’ my pulse’s beat
You lie in all my many Thoughts,
like Light Like the fair light of Dawn,
or summer Eve On rippling Stream,
or cloud – reflecting Lake And looking to the Heaven,
that bends above you, Hoe oft!
By: Winda/ 8
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